A Really Good Massage Blog
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About Me
This space helps me organize my thoughts and process information.
Often a fresh perspective emerges on various subjects.
I write about topics that resonate with me personally, things I need to be more mindful of, or important issues that deserve attention. We’re all navigating this journey together.
We're all navigating this together.
Unproductive Worries: Using Massage to reduce Anxiety
Explore how conscious breathing and meditation enhance relaxation during massage therapy. Learn how mindfulness can reduce stress and promote well-being.
Finding Motivation and Making Time for Non Urgent Essentials
Struggling to find time for meaningful activities like writing or self-care? Learn how to reconnect with your passions and make time for the things that nourish your soul, even in the chaos of everyday life.
Singing Bowls in Massage: The sound of calm, of beauty
Discover the calming effects of Tibetan singing bowls. Learn about their connection to the Chakras and how their mesmerizing sounds can bring peace and tranquility. Explore the personal healing journey with these ancient instruments.
Why being near the Ocean calls to me
Explore the deep connection between humans and water. From ancient beliefs to modern science, learn how the ocean can calm the mind, inspire creativity, and deepen our sense of connection. Find out how water’s simplicity and vastness can offer healing and perspective.
zen habits : Practicing non-judgement
Explore the power of letting go of judgment in your daily life. Discover how dropping the need for approval and simply experiencing the moment can lead to personal growth and a more fulfilling life. Embrace the wisdom of not labeling everything as good or bad.
Surprising facts about Touch
Explore the fascinating world of touch with surprising insights about its role in our lives, from emotional connections to physical sensations. Learn how touch shapes development, influences our first impressions, and even offers therapeutic benefits.
30 Things to start doing for yourself - #4 is absolutely vital
Discover 30 transformative habits that can help you lead a happier, more successful life. From embracing your authenticity to facing challenges head-on, learn how to create lasting positive change.
What to Expect during your Lomi Lomi Massage
Discover what to expect during your Sacred Lomi Lomi massage experience. Learn about its healing benefits, the importance of intention, and how this Hawaiian massage nourishes body, mind, and spirit.
More on Lomi Lomi
Discover the transformative power of Hawaiian Lomi Lomi massage. Learn about its origins, the holistic approach, and the profound benefits for body, mind, and spirit.
The health benefits of natural Almond Oil on skin & aging
Learn about the benefits of almond oil in massage therapy. Find out why it's a great choice for your skin, offering hydration, anti-aging properties, and even acne prevention.
Stumbling on Happiness
Discover the true nature of happiness. Learn how anticipation affects our happiness, why reality often falls short, and how to find joy in the present moment.
zen habits: Are you addicted to tech? reclaim your time
Struggling with email, texting, and social media addiction? Learn how to break free from dopamine loops, avoid constant notifications, and create new habits to boost productivity and regain control over your time.
Best Traditional Hawaiian Lomi Lomi Massage in Boston
Explore the transformative power of Lomi Lomi massage, rooted in Hawaiian philosophy. Learn how this "Loving Hands" massage nurtures body, mind, and spirit, creating deep healing through intuitive touch and energy flow.
Reflections from a week away
Discover the wisdom of balancing self-care and inner peace with insights from a transformative week in Germany. Learn how to listen to your inner guide and practice self-love without pressure.
zen habits: practice this to change your life - loving/kindness
Unlock the transformative power of loving-kindness practice to connect deeply with yourself and others. Discover how to awaken your heart and cultivate joy, peace, and love.
The Magic of Touch
Explore how touch, whether a handshake or a massage, creates an exchange of energy. Learn about its impact on our emotional and physical well-being through this natural connection.
What actually happens by touch?
Discover how Lomi Lomi massage uses the power of touch to bring you back to the present moment, offering balance, relaxation, and emotional healing through empathetic connection.
zen habits: Inhabit the Moment
Discover the power of mindfulness in everyday tasks. Learn to fully experience each moment, from washing dishes to conversations, and transform your daily routine.
Holiday Stress ? Take (Make) time & take care of it
The holidays can be stressful, but a relaxing massage offers the perfect escape. Discover why you should take time for self-care amid the busy season.
Stay on top of Holiday Stress
Beat holiday stress with easy tips! From massages to online shopping, discover how to stay relaxed and enjoy the season without the chaos.