A Really Good Massage Blog
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About Me
This space helps me organize my thoughts and process information.
Often a fresh perspective emerges on various subjects.
I write about topics that resonate with me personally, things I need to be more mindful of, or important issues that deserve attention. We’re all navigating this journey together.
We're all navigating this together.
Your Bowl of Light: Ancestral Hawaiian Wisdom
Discover the profound Hawaiian story of the Bowl of Light, a reminder to release the burdens of fear, stress, and judgment. Learn how to clear your bowl and let your inner light shine. A powerful lesson in personal growth and freedom.
What are the benefits of a Thai Herbal Compress Massage
Discover the soothing benefits of Thai herbal compress balls in massage therapy. Packed with healing herbs like ginger, eucalyptus, and turmeric, these compresses promote muscle relaxation, ease pain, and support respiratory health. Learn more about this rejuvenating treatment.
Don't hate Mondays - Hate (Change) your lifestyle (mindset )
Tired of the Monday blues? It’s not Monday you hate, it’s your lifestyle. Learn how to change your mindset and evaluate your work-life balance to make Mondays feel like a fresh opportunity. Discover how small changes can transform your view of the week.
What is a Cannabis Infused Massage - The Straight Dope
Curious about cannabis-infused massages? Learn how CBD, the non-psychoactive component of marijuana, can enhance your massage experience, reduce pain, and promote relaxation without getting you high. Explore the benefits today!
Perineal Massage During Pregnancy
Perineal massage in the final weeks of pregnancy can reduce the chance of tearing and episiotomy during childbirth. Learn how this simple practice promotes flexibility and prepares the body for a smoother delivery.
Great Valentines Gift Idea: Take a couples massage workshop!
Looking for a unique Valentine’s Day gift? Learn how to give a great massage with a Couples Massage Workshop! Deepen your bond and rekindle romance with fun, relaxing techniques. Gift certificates available!
Afraid of Male Massage Therapists ? You're Missing Out
Discover the benefits of receiving a massage from a male therapist. Learn about how personal preferences, strength, and technique play a role in the massage experience. Consider broadening your options and try a session with a male therapist.
Introducing Tucking - A wonderfully calming alternative healing therapy that promotes relaxation
Discover tucking, a gentle alternative healing therapy designed to promote relaxation and calm the nervous system. Ideal for those who are touch averse or have experienced trauma, this simple, non-invasive method provides comfort and safety.
Hugging is good Medicine: Seriously, if your not hugging you are missing out
Discover the surprising benefits of hugging! From boosting your mood and immune system to strengthening relationships, hugs are a simple, free way to improve your well-being. Get inspired to give someone a hug today!
Listen to your Body: 4 Steps for Healing Yourself
Learn how to reconnect with your body and promote self-healing. Explore four essential steps to understand your body's signals and take charge of your health and well-being.
What does Happiness look like ?
What does happiness look like? Discover the 9 traits of truly happy people, from taking responsibility for their emotions to embracing change and helping others. Learn how happiness is a choice you can make today!
10 Simple Ways to Get Happy
Discover 10 practical ways to increase your happiness, from practicing kindness to embracing time over money. Learn how you can create lasting joy and reduce stress by taking control of your happiness today!
Small Changes You Can Easily Make to Experience More Happiness and Peace.
Discover practical steps to nurture yourself and prioritize well-being. Learn how to embrace self-compassion, reduce stress, and build a positive mindset for a happier life.
Making Massage a New Year's Resolution
New Year, new resolutions! Make massage a priority for self-care and stress relief. Take advantage of our special offer: buy 3 sessions, get 1 free. Learn more!
Thoughts on Living Well: The Secret Joys of Doing
Embrace the joy of trying new things and accepting imperfection. Whether it's drawing, cooking, or bodywork, the process itself is rewarding. Forget about perfection and enjoy the experience.
Why E' Homai
Discover the meaning behind "E ho mai," a Hawaiian chant that invites wisdom and flow during Lomi bodywork sessions. Learn how ancient wisdom enhances healing and personal growth.
Are you Touch Deprived ?? The answer may surprise you
Explore the effects of touch deprivation in today's tech-driven world. Learn how physical contact nurtures emotional well-being and why regular bodywork is essential.
Where ever you are, be all there
Discover how mindfulness and being present can bring happiness. Learn how practicing full attention in everyday life creates peace and fulfillment.
Unproductive Worries: Using Massage to reduce Anxiety
Learn the truth behind common massage myths, from toxin flushing to the effectiveness of deep tissue. Discover the real benefits of regular bodywork for your health.
We have stopped listening to life
Discover the profound wisdom of Indigenous cultures and reconnect with the essence of Life. Embrace humility and honor the sacredness in all things.